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Ora Health & Wellness Magazine - Issue 1

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Ora Health & Wellness Magazine - Issue 01

In Issue 01 we take a deeper look into ‘Sustainability’ - “The quality of being able to continue over a period of time.”

Ora's Feature Article written by Elle Jay looks into the difference between ‘Biodegradable vs Compostable Packaging’ and explores what we are currently doing here in New Zealand. She further investigates what is next to ensure the sustainability of our beautiful country.

Other highlights include features from Hannah Crerar of ‘Hannah Yoga & Soul’ discussing how the principles of yoga can be used to benefit our daily lives. Katie Hine of ‘Zero Below by Katie’ shares an inspiring article on reducing waste and how we can make a positive impact that still suits our lifestyles, and Sam O’Sullivan of ‘Tough Talk NZ’ highlights the essentials of positive mental wellness and shares tools to ensure we stay strong in the face of tougher times.

Throughout this issue, photography of Great Barrier Island, the Coromandel and Bay of Plenty Region, captured by the talented Jordan Reid and Tash Meys, beautifully displays some of the most jaw-dropping corners of our stunning country.

Ora Health & Wellness is a publication dedicated to positively influencing the wellbeing of young New Zealanders - providing essential practices and tools in all areas of health. We aim to inspire everyone to live happier and healthier lives.

Size: 210 × 297 mm / 68 pages

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