The Beauty Chef: 150 Gluten & Dairy-Free Recipes for Radiant Skin, Gut Health & Wellbeing by Carla Oates.
In this comprehensive cookbook, The Beauty Chef, Carla Oates provides more than 150 of her favourite, delicious, nutritious gluten and dairy-free recipes: food that she cooks to nourish her family and friends.
In The Beauty Chef, Carla, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.
344 pages | Hardcover | 20cm x 26cm