Nine Golden Months: The Essential Art of Nurturing the Mother-to-Be.
The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves - and not just their babies - during pregnancy. There is so much noise surrounding pregnancy and birth. There are countless books teeming with information - what test does what, the “rights” and “wrongs” of eating, and “safe” or “risky” lifestyle choices - but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her - with compassion, nonjudgment, and, most of all, wisdom.
To the authors of Nine Golden Months, this is exactly what’s needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her and calmed and fortified by time-honoured practices that nourish her body, soothe her mind, and hold up her spirit.
Nine Golden Months shares timeless guidance from the authors’ extraordinary circle of practitioners, guides, and wisdom keepers specializing in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda and features rituals and self-sourced wisdom so that it addresses all aspects of a woman’s pregnancy experience: emotional, mental, physiological, and spiritual.
Size: 18.5cm x 23.5cm | 256 pages | Hardcover
Available in NZ & Aus only
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