{"product_id":"seijaku","title":"Seijaku","description":"\u003cp\u003e\u003cem\u003eSeijaku: The Japanese Secret to Finding Stillness\u003c\/em\u003e by Dr Miki Fujito\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eSeijaku\u003c\/em\u003e, doctor and wellness expert Miki Fujito draws on ancient Japanese wisdom to guide you back to quiet strength amid the noise of modern life. Through calming reflections and gentle practices, this book helps you slow down, breathe deeply and find peace within.\u003c\/p\u003e\n\u003cp\u003eRooted in timeless Japanese wisdom\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eSeijaku\u003c\/i\u003e\u003cspan\u003e invites the reader to find still\u003c\/span\u003e\u003cspan\u003eness – not as an escape from life, but as a way to live it fully. Unlike many wellness trends, seijaku doesn’t ask you to optimise or accomplish. It offers something simple: the chance to feel quiet, inside and out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough simple prompts, practical rituals and mindful reflections combined with elegant, full-colour artwork, \u003cem\u003eSeijaku\u003c\/em\u003e will help you slow down, ease anxiety, prevent burnout and cultivate calm in everyday life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e160 pages | Hardcover | 13.5cm x 18.5cm\u003c\/span\u003e\u003c\/p\u003e","brand":"TDLC - Hardie Grant","offers":[{"title":"Default Title","offer_id":67602981650708,"sku":"HAR10","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0198\/7302\/files\/Seijaku-9781789298765-1.png?v=1790803756","url":"https:\/\/www.paperplanestore.com\/products\/seijaku","provider":"PAPER PLANE","version":"1.0","type":"link"}