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Totum - Resilience Supplement

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TØTUM Naturopathy has carefully formulated this blend based on scientific and traditional evidence to deliver you a powerful combination of concentrated herbal extracts in high therapeutic doses, and nutrients in their most absorbable forms. Resilience has been designed to combat the stress we all face in everyday life, and support our bodies ability to optimally function.

Resilience is manufactured without any fillers, artificial colours, flavours, sweetness, preservatives, or GMO ingredients, and is 100% vegan. Resilience was formulated with a strong focus on quality and not quantity of ingredients, ensuring all ingredients exerted a therapeutic action and acted synergistically within the formula. With this in mind, the blend is herbaceous, has a subtle berry flavour, and is only mildly sweetened with thaumatin, a natural substance found in the seeds of the Katemfe fruit.

Active Ingredients:

  •  Magnesium citrate 400mg
  • Zinc citrate 10mg
  • Calcium ascorbate (Vitamin C) 80mg
  • Passiflora incarnata (Passionflower)
  • Withania somnifera (Ashwagandha)
  • Ocimum tenuiflorum (Tulsi)

Serving Suggestion:

  • Mix 2.5g (1 level tsp) into water, juice or liquid of choice and consume twice daily.
  • Mix 5g (1 heaped tsp) into water, juice or liquid of choice and consume once daily.

Please make sure you add Resilience to drinks once they have been prepared (smoothie and juices) to avoid the active ingredients in the blend being exposed to heat which denatures their value.


TØTUM was born through the purpose of two qualified Naturopaths, Hunna Armstrong and Katherine Bibby, with a goal to inspire change in the way individuals view their bodies and health. Hunna & Katherine’s driving motivation is to offer services that focus on education, to provide people with foundational skills to benefit their lives long term. The core values of TØTUM are to promote awareness of holistic education and health with authenticity, integrity and transparency.

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